假期综合症英语作文带翻译

　　Post-holiday Syndrome Among Students

　　With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.

　　Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.

　　My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.

　　带着失望的情感回到黉舍，很多先生能够得假期后综合症，假期后综合症普通是指带着烦闷的表情回到校园糊口，这是节沐日时代的不纪律的糊口体例致使的。首要病症包含委靡，食欲，注重力不集合，焦躁和无助的感触感染。

　　有多种来由能够诠释它。但最重要的是，大批的先生偏向于纵容本身，在假期欢喜顽耍，这使得它很难调剂他们的.平常进修和糊口节拍支配在校园。

　　我来处置这一综合征的倡议以下。起首，活动、对峙一般作息的假期将在抽芽状况的差别和夹节后综合症。另外，还几天前学期起头前付出。初期的报答仿佛已挣脱了沐日哀伤的海湾。

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